fitland BabyFit's Upper Body Workout for Pregnancy

These upper body strength and flexibility exercises are safe for all trimesters of pregnancy. You'll need a ball and some light dumbbells. Tone your shoulders, chest, biceps, triceps, and back in minutes! Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com. Catherine Cram, author of "Fit Pregnancy for Dummies" and one of BabyFit's Resident Maternal Fitness Experts, approved these videos and their content.

fitland BabyFit's Upper Body Workout for Pregnancy
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Sports	Upload TimePublished on 29 Oct 2008

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